i agree and mention that. i just did not want to fast without protein and other essential vitamins hence the idea to try it. i should have documented it more with vids, etc.
maybe it was the sodium?
maybe it was the sodium?
edit: wanted to add/clarify that some days i only took half of what i planned..was not hungry. my friend said i need to eat 3000 kcals of it..i said no, as i'm just going to get an athletes dose of it. the bet was to show you could function normal with averages+ doses.
also don't drink it/ add the spirulina powder to a smoothie..the taste is very acquired...its not terrible but easier to swallow tablets.