It's very easy to couch constructive criticism in a few words of sincere praise/recognition of their work, and it generally results in them doing better work in the future. In fact, they'll be much more likely to listen to your criticism if you haven't immediately put them on the defensive. Once either side gets at all defensive, it's extremely difficult to have any kind meaningful conversation. If you always say "this is crap", then you're literally asking them to defend themselves.
If you haven't already, I would recommend reading "How to Win Friends and Influence People" by Dale Carnegie.