If your only goal is losing weight, might as well chop off your legs, lose 50 pounds and be done with it.
Hint: nobody's goal is just weight loss.
Hint: nobody's goal is just weight loss.
See, your goal is not just to lose weight. Your goal is to lose fat. Your body will burn a hell of a lot of muscle if you just sit still and not eat.
And becuase you're burning more muscle than fat, you're even going to lose more weight. Hooray!
For added bonus, you can lay in bed all day so that you lose bone density as well. Even more weight loss even faster! So much better BMI. Much healthy and awesome.
Point is, nobody's goal is JUST to lose weight.