Of course it's going to take training, as building up any muscles does, and it's going to be tough while you're doing it.
I'm glad to see others here saying they're happy with their standing desks. It's something I've been really eager to try but haven't been able to for a number of reasons yet.
Whatever the future is, I don't think it's sitting at 90 degrees at a small desk for long periods of every day.
Personally I find it very hard to recline and get work done. I find it harder to engage with what I'm doing, get drowsy more quickly, etc.