The article uses an interesting way to note speed differences, using relative (-20%) changes rather than absolute (0.8) differences. I've not seen that before and I'm not sure I like it.
For example, something -99% is 100x as slow as the original, while something +100% is only twice as fast. I think especially the average is wrong. With the above example, the average would be 0%, or 'no change', which IMHO isn't fair.