I'd personally take this with a grain of salt - if I recall correctly, the effectiveness of antidepressant medication is roughly equal to that of random chance.
Yeah.. high 40's percent relapse rate in the article.
Yeah.. high 40's percent relapse rate in the article.
I see therapy as being more useful and reliable in the long term than a placebo.
For mild depression. For moderate depression they're better. For severe depression they're better when you get the right one.
An evidence based therapy is always a good idea.