As a programmer, I didn't move a lot and i ate all the wrong food, so o fcourse I've gained massive weight during the years I was 385lbs or 175 kgs at my peak. When i decided it was time to regain control over my life a month ago -4th of April- i weighed 370 lbs, today after 42 days i weigh 346 lbs, all i did was cut on sugar and walk a bit, no fancy diets or what so ever, although first week i've tried Atkins but i failed at keeping up with the strict rules of it, now my diet is low in carbs but mostly low in sugar.