Cool. Never used it before. A prusik seems easier, especially since I learned the one-handed technique. I wonder what the trade offs are of each.
A prusik is still my go-to for most other friction knot applications.
For ascending, I believe their recommendation was to use a traditional single prussik for the harness, and this for the leg loop. This is certainly easier to move up an untensioned rope than a traditional prussik, but may also slip slightly more readily, I think.
Personally, I've used it mainly as a backup when abseiling; I can't understand why it's not universally used there (attached to leg-loop and below the abseil device) - you just keep your hand on it and it will allow descent, let go or allow it to move up and you are stopped.