Is there actual scientific research that supports this?
Most printed books have dark black ink instead of grey ink. (Although the paper of the pages may not be #FFF white but an off white.)
In the office, the laser printers lay down dark black toner on crisp white paper. The paper brightness can be ISO 98 or even ISO 102 and the black toner is extremely comfortable to read.
If your statement was true, I would think there would be a massive demand for dark grey toner printed on light grey paper because it is "less strain on the eyes."
The evolution of Amazon Kindles are also moving towards better contrast. Early models were dark grey e-ink on light grey background. The latest models are getting closer to the ideal of black text on white background and the customer reviews support that improvement.
A comparison datapoint: Using F12 inspector, I notice that sarahwerner.net paragraphs uses rgb(68,68,68) while HN posts' text use rgb(0,0,0). I think most of would find HN text to be more comfortable to read.