Being 100% sedentary + eating less calories is pretty difficult.
For some reason unbeknownst to me, exercise makes eating less a lot easier.
132 karma · joined September 13, 2017
For some reason unbeknownst to me, exercise makes eating less a lot easier.
On the flip side, the people that are told this are the ones that are annoyingly attempting to maintain their bad eating habits while just adding exercise, or adding fab foods, or anything really to delude themselves into thinking they can continue to eat the same way.
Which is why its hilarious whenever I ask around for recommendations, especially on Reddit, everyone tries to peg it as a non issue. As if your head never moves and you only have one monitor.