2,731 karma · joined May 4, 2020
Lots of fun, lots of memories, lots of people I met during those years who are still in my life today.
I never know what to make of "the science" of fasting, it doesn't matter to me. I just know that fasting makes me feel good. The body can adapt to all sorts of things, mine has adapted well to fasting. I'm fit and healthy and mobile and I'm certain that fasting has played a role in my overall good health. But it's not for everyone.
I started fasting for one reason: it felt gross to eat all day. It felt gross to always have something in my stomach, to always be digesting something, to always be thinking about food. Fasting made me feel lighter, sharper, and more capable, so I stuck with it.
If there's one thing I've learned over the years it's that "nutrition" is simply eating the foods you respond well to. That's it. Forget the diets and the programs and the plans. Pay attention to what you eat and how it makes you feel, adjust accordingly. Same thing with training and fitness. It's less about following a specific routine, and more about building intuition so that you are training in a way that develops the type of body you want, that expresses your ideal of strength, endurance, capacity, etc. in a way that feels natural to you.
https://godine.com/book/collected-essays-journalism-and-lett...
Also, the FT's website is great. Plain and readable Georgia for body text, and their cookies page offers a simple and clear design for allowing or blocking advertising cookies. What a surprise to see a page where there's no confusion about whether the toggle button is on or off.
https://docs.google.com/document/d/1mBnwHLMqtHWdgvhLyzcLtfrg...
Ask your direct report to do all of the prep work for a critical project that they are most qualified to run and oversee, ask them to share the pre-reads with a decision making group, invite them to the kick-off meeting, tell them five minutes before the meeting starts not to say a word during the meeting, or else.
Show up 20 minutes late to a 30 minute meeting, then spend the next 20 minute talking at the group, allow for no interruptions, keep everyone over time.
This is quite a statement. I honestly don't know what to make of the whole situation.
My levels of skepticism remain high.
Timely post:
https://world.hey.com/jason/who-do-you-do-business-with-47c6...
Lyon Text: https://commercialtype.com/catalog/lyon_text
GT Alpina: https://www.grillitype.com/typeface/gt-alpina
Blanco: https://www.fostertype.com/retail-type/blanco
Bridge Text: https://www.typemates.com/fonts/bridge-text
Arnhem: https://www.typeby.com/fonts/arnhem
Heldane: https://klim.co.nz/retail-fonts/heldane-text/
Ivar Text: https://lettersfromsweden.se/font/ivar-text/
Gliko Modern: http://r-typography.com/19_gliko-modern/
Rialto Piccolo: https://fontstand.com/fonts/rialto-piccolo-df
Concourse: https://practicaltypography.com/concourse.html
Quadraat: https://www.typeby.com/fonts/quadraat
Suisse: https://www.swisstypefaces.com/fonts/suisse/
Terza Reader: https://commercialtype.com/catalog/terza/terza_reader
Register: https://www.a2-type.co.uk/register
And:
I think the site looks great and I'd just keep adding to it!
You might like this book: Tom Colicchio, Think Like a Chef
Your tomato and egg recipe made me think of this video: https://www.youtube.com/watch?v=PBNmB5LEEFg
Some intuition at work!
I've never had a Twitter account and I really don't want one. But I do check the NWS (National Weather Service) local accounts for updates on severe weather, and now those accounts are behind an auth wall and I can't see anything at all. I wish they'd make an exception for public service accounts (NWS, fire, police, government) and make them visible to everyone.
https://hicks.design/journal/using-the-ipad-pro-as-my-main-c...
iPad Pro as Computer - one year on (2020)
https://hicks.design/journal/ipad-pro-as-computer-one-year-o...
https://docs.google.com/document/d/1mBnwHLMqtHWdgvhLyzcLtfrg...
Roger Scruton - Why Beauty Matters (2009)
I'm not a fan of Le Corbusier or van der Rohe—too cold and sterile—but I am fond of Frank Lloyd Wright, R.M. Schindler, John Lautner, and Ray Kappe.
First, this piece makes me think of The Closing of the American Mind, by Allan Bloom. Highly recommended, it's more relevant than ever.
Second, I am reminded of these passages from Justin E.H. Smith:
> Yet the new social mores are not going to last forever either, and sooner or later the young people who memory-holed so many of the things I once thought would last forever are going to have to begin again the work of mining the past for tried-and-true moral sensibilities with the suppleness and vigor to help them navigate through this objectively problematic world, and to thrive. We might be depressed, but we are not without purpose: our purpose is preservation. The bubble of “false representation” is going to burst sooner or later, and when it does the value of our investment in old-style commodities will become clear again.
And:
> I have become convinced that the best way to respond to the threats posed by new technologies to the conventions of literacy that we continue to strive to maintain is to return to the practices of knowledge transmission that preceded literacy altogether and that characterized oral cultures: namely, education should involve the rote internalization of texts. Make kids memorize epic poetry, or the Bible, or King Lear, or the Upanishads, through recitation, adding a few lines each day over the course of several years. They do not even need to see the texts in written form, but only to hear them and speak them. Eventually one might make them compose epic poetry in their heads, too, like Solzhenitsyn biding his time in the Gulag by reverting to oral literature when his writing implements had been taken away, adding a few lines each day, accreting a world inside of himself.