chk84us

Why does it start with page number 382?

Not sure about desktop, but on mobile it is under Settings and activity -> (What you see) Content preferences -> Reset suggested content.

Only tangentailly related, but, there is an option in Instagram to reset your algorithm. I highly recommend this if you find yourself doom-scrolling.

Not sure if it's also in FB on account of me not having an account there.

> I actually disabled automatic updates to avoid LiquidTahoe

Is there even a way to automatically upgrade to a major macOS version? Automatic update settings are only for minor/patch and security responses.