linguistics FTW!
112 karma · joined September 9, 2022
Probably works best if you are scrawny to start with but I imagine any out of shape person would benefit.
Given it takes less than 1min per day, everyone has time for something like this.
This is an important point, and should be more obvious than it is. Projects succeed or fail more as a function of individual personalities than of whatever their job titles are. Easy to forget given that people who share a job title are usually treated as interchangeable components of the machine (at least in big companies and at least in my experience).