2,783 karma · joined February 6, 2011
If the average person shouldn't think for themselves, who do you think should think for themselves? Only someone with a degree? Only someone who can do the math?
> the best heuristic I could come up with is "trusting the expert consensus".
How do you decide which experts to trust? Do you leave that up to the government to choose for you?
I have no children and have developed a similar perspective as I've gotten older. When I was younger, I wanted my extra-curricular endeavors to lead into a full-time career, money and notoriety. While I did make money and achieve some notoriety, those activities now inhabit--what I consider to be--a healthier space in my mind. I am content enjoying them while I do them and also content with putting them aside for stretches of time. For good or for bad, I no longer feel like I need to prove something to the world.
So does wearing clothes that are out of fashion. Draw the line where you want to but don't judge others for choosing differently.
That is a hyperbolic statement.
Start with the smallest steps possible. Maybe that means opening the assignment and saving it to your computer. Then put it down and walk away. Come back in a little while and take another small step, such as reading over the assignment or making an outline of what you need to do to get it done. Often once you've done something you will often start to feel a lot different than if you've done nothing.
Keep track of how you're feeling. It's okay to feel more anxiety at first because you're doing something instead of nothing. Those feelings tend to subside over time as you take action, but the point is not to reduce your anxiety, the point is that you are making a commitment to do something in your life, to live your life, rather than to remain paralyzed in fear. Your goal is not to get rid of the anxiety but to live the kind of life you want to live.
This is the model for Acceptance and Commitment Therapy. A great book on this is "Get Out of Your Mind and into Your Life."
Young Dems more likely to despise the other party https://www.axios.com/2021/12/08/poll-political-polarization...