It reminds me of Cydia Themes
1,334 karma · joined September 29, 2021
It reminds me of Cydia Themes
I think it is not easy to just saying AI is good for therapy or not. It depends very much on the case.
In fact, when I wrote down my notes, I had found old notes that have come to similar conclusions that I did come to now. Though back then it was not enough to piece it all together. AI helped me with that.
It is important to note that the word therapy covers quite a large range. There is quite a difference between someone who is having anxiety about a talk tomorrow vs. someone who has severe depression with suicidal thoughts.
I prefer the LLM approach for myself, because it is always available. I also had therapy before and the results are very similar. Except for the therapist I have to wait weeks, costs a lot, and the sessions are rather short. By the time the appointment comes a long my questions have become obsolete.
I really like to use it also for self reflection where I just input my thoughts and maybe concerns and just see what it has to say.
But why is there only thinking flash now?
If someone disagrees or agrees with my comment they should feel free to state their points or just ignore it. Maybe he has good points that speak against Mac