875 karma · joined February 22, 2009
I've read about meditation and found the practices to be similar. Dr. Goleman mentioned that the aim of practicing mindfulness was to improve one's self-awareness and self-motivation capabilities.
I found that meditation or mindfulness has helped me gain great control of my thoughts and emotions. I have been able to calm myself down, heighten my focus, understand and disrupt negative thought patterns, and much more.
Necessity for sustenance or transportation does not drive the need for something to be a public utility. I think we are really talking about the tragedy of the commons. This has been a political and legal debate for centuries. The private market is not able to maximize the average utility of citizens in every market and AND earn profit.
However, you bring up some interesting points but that I have a couple of issues with including probationary whiteness, survivor-ship bias, and performance vs. access. I don't think Asian Americans had to drink from the "colored" fountain. It's easier to win the game if you are allowed to play. In many cases, Asians are considered probationary white so should we be talking about a White/White achievement gap?
Children of immigrants are highly motivated to achieve by parents who selected to come to the US. The folks that immigrate were motivated enough to come here and be successful. This is the essence of survivor-ship bias.
There was a study a couple years ago that showed that having an black-sounding name on your resume lead to fewer callbacks. You have a better shot at batting .300 if you are allowed to pick up a bat.
The point of the Civil Rights movement, the Voting Rights Act, and implementation of affirmative action policies was that hatred and bigotry gave way to the people creating barriers that prevented minorities from pursuing life, liberty and the pursuit of happiness. Affirmative action is needed because the impact of centuries of systemic discrimination cannot be undone in just one generation.
The solution to ending racism, homophobia, and sexism cannot be to ignore these evils. Shine a light on them.
I think that you actually may have made progress in therapy because of the mere fact that you stuck with it for 7 years. You may be further on your journey than you realize. I wish you the best of luck.
The only way to not be a target is to believe in "nothing". He who stands for nothing will fall for anything. That's not a good way to live.