1,894 karma · joined December 21, 2007
"Hindenburg Research prepares an investigation report on a target company by going through its public records, internal corporate documents and by talking to its employees. The report is then circulated to Hindenburg's limited partners, who, together with Hindenburg, take a short position in the target company before publicly releasing the report. Hindenburg takes profits if the target company's share price declines"
I walk 10 km every day, no exceptions. (I still do this) I had a banana + coffee w. skimmed milk for breakfast. I had a plate of 2/3 heavy vegs (e.g. carrot, cabbage) 1/3 protein for lunch. I had ONLY one serving of whatever we were having for dinner. No alcohol, beer, crisps, candy at home - ever. When we went out I drank and ate whatever everyone else did.
Those are the broad strokes. Feel free to ask any questions you might have.