52 karma · joined August 30, 2020
just my 3.5 (inflated) cents
I work out maybe 5 out of 7 days.. and I'm talking a minimum of 30 minutes of intense cardio, bpm's above 150.. 3 days i'm going to hour-long 'core-sculpt-yoga' which at 93 degrees inside is some of the most intense exercise i've ever done.. and end up leaving near palpitations every time..
On top of all of that work, I *hardly eat anything at all* .. I might take in 2000 calories in a day, but it's typically far less.. a lot of it is also in liquid form, which I know isn't great.
The point is, I've actually gained weight in the past couple of years. Sure, my muscle mass has increased slightly with all of the exercise.. but fat around my midsection has stayed and/or slightly increased. AND IT HAS CONFOUNDED ME TO NO END .. How does someone hardly eat anything at all (but potentially eats poorly, not fatly, but poorly when he does) and who works out more than regularly .. manage to gain weight and maintain or gain fat ??
So I am trying now to eat regularly throughout the day, and we'll see what happens.. Drinking protein shakes every few hours, etc.. to really test this theory on myself.
Great story
What is happening to us .. y'all ?
But you know I was just thinking earlier today reading a Wikipedia article and looking at some of the citations, and I thought that even with it's shortcomings, it has the potential to make readers, especially those that are curious, actually question what they're reading.. And I think when compared to like Britanica, thats a very positive aspect.
Meaning.. I know that citations are all over academia and research areas, but they aren't in a lot of k-9 textbooks .. and maybe for someone who doesn't go on to higher education, they can potentially have that questioning-effect.
If however we were to go look up 'Mars' .. or 'electron' and find hoaxes there, then there would be a clear and obvious problem
I'm just having trouble seeing at least from these two 'disinformation' scenarios.. how damage is really being done to the rest of us, and I know the Covid one will be the far-greater point of contention with the argument not being vaccinated or convincing others to not be is dangerous to you/me .. I get that will be more of an argument..
But I'm just not able to see the 'damage' that really warrants so EASILY going down the path of censorship