The "79 fighter planes" claim doesn't pass the sniff test to me either. Remember that two months after this, the Japanese didn't even bother sending fighters to even try to intercept the planes that bombed Hiroshima (for example).
I'm not saying that the claim is definitely false, but I wouldn't take anything written in the press during the actual war at face value.
We all know what happened instead.
The first proposition is a reasonable explanation for the second. If you're not willing to lose 79 fighters, then don't engage a B-29.
There's a recorded instance of a B29 shooting down 14 fighters over Tokyo (it was also rammed by two fighters and still made it home). There are also instances of B29s downing MiGs over Korea.
The late model B17s were pretty effective too. An old Strategy & Tactics magazine quoted stats for two different air forces (recall it was the "US Army Air Corps" and "Air Forces" were simply an organizational unit) operating out of Britain over a two year period in WWII, one was bombers and the other fighters. Both shot down roughtly the same number of planes -- but the bombers used 100x as much ammunition. (Sorry, this is a 1970s print publication, no link, just my memory.)
Also recall that the Japanese lost almost all their trained pilots early in the war, so the B29 was using a far superior weapon system against very inexperienced pilots.
Take a look at some of the entries here; April 17th stands out.
https://en.wikipedia.org/wiki/Confirmation_and_overclaiming_...
"the 91st and 306th Bomb Groups claimed 63 German fighters destroyed, plus 15 probable and 17 damaged. Only two were confirmed destroyed, with nine damaged."
1) The B-29s had god-awful bombing accuracy in their original mission (high altitude level bombing) because of the as-of-yet-undiscovered jet stream over Japan. So when they flew too high and fast to be intercepted, they were basically useless when it came to doing damage.
2) This was already in the Kamikaze era of the war, and many B-29s were lost to that.
Anyway, I'm not going to rewatch the whole 45-minute long episode again. I found some stats that listed a total of 74 lost from fighters, but I'm hesitant to post because I can't dig up the original source (it 404s now). Will if you so desire. The number lost due to weather, mechanical failure, etc., dwarf the number lost to fighters by a huge factor but it does make the original quote here sound like some amount of propaganda bullshit.