FWIW, Flash in Firefox on Win32 has never ever crashed for me. In terms of CPU usage, that was relevant to me perhaps 5 years ago, but now a single core at 100% doesn't break 12.5% system usage - but I seldom see that much CPU usage from Flash except in things like games, where a game loop (=> 100% single CPU) would be expected anyway even if it wasn't Flash.
On the other hand, I'm no apologist for Flash. I wish it would go away just as much as the next guy. My only worry is that annoying advertisements that I can currently block trivially using FlashBlock may later be implemented using JS, SVG, canvas, etc., and thereby become much much harder to block reliably.