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Comment by andy_ppp | Hacker News Reader

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andy_ppp·

Dom D’Agostino on various things about Ketosis and Cancer fighting.

http://fourhourworkweek.com/2015/11/03/dominic-dagostino/

Ted Talk here:

https://www.youtube.com/watch?v=3fM9o72ykww

I'm going to try the Bullet Proof Coffee recipe I think!

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Make sure you blend it. If you don't blend it, it will not taste good. No amount of hand stirring will cause the oil and water to mix well.

I use one of these gadgets [1] for this task.

1: http://www.amazon.com/Ikea-Milk-Frother-303-011-67-Black/dp/...

It can scarcely be described as coffee. To my taste it is an unspeakably vile tasting concoction.

To me, Bulletproof coffee tastes like a double double from Tim Hortons. So I agree, it's definitely an unspeakably vile tasting concoction. :)

Depends on ingredients - Bulletproof branded coffee is OK but to mild and bland for my taste - not as bad as American hotel coffee but nothing like Italian. In UK Tesco finest Costa Rica coffee , filtered water , thermos drip machine (hot plate ruins coffee) Rachels Organic grass fed butter (like cream) then must be blended actually tastes amazing I sometimes add a little expensive GMC organic forest honey or Xylitol if I want zero carbs.

I didn't mind it... but MCT oil has the same effect on my digestive system as eating a pound of sugar free haribo gummy bears.

I found it a good offset against keto-constipation.

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