One counterexample is enough to contradict the "will destroy" claim in the grandparent.
Gonna give me a counterexample there too?
And it would have been a good idea to do that back in the 50s when doctors were calling it safe without the science to back up their claims. "You have no evidence" is what you say to justify avoiding something suspect, not what you say to justify consuming it!
If you find a long-term consistent cigarette smoker with no lung damage, I believe you have a medical miracle on your hands.
Destroy = something big enough ruin your quality of life.