I'll let you on on a secret that you aren't thought in elementary school. Real human rights are intrinsic and inalienable. Things like the right for your pursuit of happiness and freedom of thought and speech. All supposed rights that require other people's labor or permission (health, education, shelter) are bogus, they are just organizations moving goalposts. Real rights are not bestowed.
Bogus rights are to not be offended, not be attacked, be given dignity and respect. Real rights are to defend yourself, stand your ground and use your body how you want. You just want a few more social norms in some spheres of interaction than some of your neighbors that's all.