So hilarious! Got to build up the tolerance so as to enjoy spicy food more and spend less in the bathroom :)
You develop tolerance to exercise, is that not healthy?
If you've never done squats before, go do a couple reps. You probably will be sore and stiff for the next 4 days. Keep it up and one will develop a tolerance and (generally) have a healthier body than if one didnt do any kind of exercise.
That is quite different from introducing a foreign substance into your body and coping with the consequences.