Fitness didn't come true with the Wii. Better be prepared to still go outside and have a life. Your body will produce vitamins as your reward.
Eyestrain is subjective, and this is far from an optometrist's prescription to treat any disease or disorder. Doctors recommend tooth brushes, but which is THE ONE TRUE toothbrush?
Psychology is not hard science. This technology can either harm or help, with no guarantee of either. Use as directed.