Not sure if it is the same thing, but I find myself sometimes procrastinating by noodling with software features. It isn't the fault of org-mode (or any other software), it is mine, for not being disciplined enough.
"Distraction free" apps don't work, because I frequently need to switch windows a lot and need some fancy features.
Really, the answer for me is to work on staying focused. (Perhaps a lobotomy would help.) But it isn't a problem with my tools.