I'd love some Matrix-like virtual reality in the future though.
You would need to fly 4572 East-West coast flights per year to reach same dose as from smoking 1.5 packs of cigarettes per day.
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Data points:
Smoking 1.5 packs of cigarettes per day is equivalent to between 60 and 160 milliSievert per year http://mathscinotes.com/2014/01/radiation-exposure-from-ciga... With 20 cigarettes this means 10958 cigarettes. At about 160 milliSievert, we get 0,014601205 milliSivert per cigarette.
You would be exposed to about 0.035 mSv (3.5 mrem) of cosmic radiation if you were to fly within the United States from the east coast to the west coast. https://www.cdc.gov/nceh/radiation/air_travel.html
But the risk is 50% more than normal, which is not extremely high compared to how much more radiation exposure they get.
EDIT: Flight crews working on intercontinental flights have higher yearly exposure than nuclear workers apparently (https://media.npr.org/assets/img/2013/11/27/radiation-exposu...)
Probably 50% of the experience without the risk of being used as a battery.
Source: I worked on cruise ships for a couple of years. FWIW the crossing I did with Holland America took 6 days.