"People in Tokyo sleep, on average, 5 hours and half at home, (and they add to that their sleep during the commuting time in a train.)"
That does not sound healthy at all. How does this work?
That does not sound healthy at all. How does this work?
It's crazy how good you get at falling asleep instantly and how you get a "my stop is at the right corner, I need to wake up right now" sixth sense.
Now I require more sleep and commute makes me more tired when I get to work and back home.
I developed this habit in highschool but no one else I know seems to have picked it up, interesting to see it discussed here :) I get VERY sleepy whenever I'm on a bus now, even 7 years of car commuting later.