I used to think like this. After years and years of refining my own behavior, a non-work, non-"tech" friend let it slip that my fiends though I had turned into a non-confrontational, lawyer-sounding, people-pleaser. He wasn't wrong, I had gotten in the habit of always walking on eggshells, navigating every conversation like a minefield and letting myself be treated like a doormat. I did. After all, if I hadn't, I'd be one of those "bros" that only people who have never met a bro say are filling up the engineering departments.
The very next day I got chided about not being empathetic enough or whatever the buzzword was at the time. Maybe I could have kept up the facade if I was simply guilty by association. But it was specifically my behavior that was "toxic." That was it. And I'm out. I'm done.
The never-docile-enough nature of "tech" is what's toxic. I hadn't been able to feel comfortable in my own skin for years out of fear of being off-putting to anyone else. The people who's behavior is worth changing aren't listening anyway, so I'm done letting it be my fault, and I'm never over-correcting to make up for it again.
edit: Want to complain about something in "tech"? Why don't you (not you, specifically, parent poster) start with the ethics of your employer's products/practices.