I froze my credit for free in response to the Equifax breach, and it gave me a little more piece of mind. However, I just had the experience of thawing my credit and I discovered that the companies are back to charging you for the freeze.
I had the pins for all the thaws and they went relatively smoothly, except for Equifax, who required me to call and answer ridiculous questions about banking I did over a decade ago (and suggested I would always have to do this regardless of the fact that I had my pin and an account).
I shudder to think what would happen if I lost my pin numbers. Especially if I didn't realize until right before I needed a credit check.