Turns out it doesn't and I'm going to spend the next umpteen years saving up again for a third useless degree.
C'est la vie.
I’d recommend mindful breathing exercises and meditative practices. CBT may also help you. It’s a marathon, not a sprint. Hope that helps, and best of luck to you.
On medication I don't want to die. It's not great but it's a damn sight better than the decade preceding it.
Went off medication for the summer and fall after 9 months. Failed 4 of 5 classes.
Doing the meditation and breathing and shit too. Turns out that in order to make positive changes in your life you have to be willing to make positive changes in your life. Which I'm not currently.
Like I said: c'est la vie.
Checkout 'inner engineering' on audible.com,
also try a grounding mat
I'm pretty hardcore existential-naturalist (existentialism actually was a reaction against naturalism by I am a born syncretic) and as a result the anarchy of LeGuin's the Dispossessed or Kropotkin's Conquest of Bread present more or less identical praxis but with out the need for faith in anything more than my neighbors.