Neither of these are particularly true in an economic sense, except in that homeownership in growing, zoning-throttled areas is a ticket to the rent-seeking wealth transfer those supply restraints create.
Homeownership is driven by this effect, federal subsidies, and general social norms encouraging it, but it creates labor market frictions by tying you to a place and ties up all your wealth in a single asset.
https://marginalrevolution.com/marginalrevolution/2016/02/67...
https://www.economist.com/free-exchange/2010/04/21/rent-or-b...