To your point, life (and by extension, us humans) is simpler than you think, and far simpler than "modern medicine" wants you to think it is. I am confident that in your lifetime, though, you will one day look back and say; "Oh yeah that dude from HN mentioned this a few years ago". And I do not base this solely on my own experiences. I have been around fasting as a healing mechanism for much of my adult life and have seen many many lives transformed and saved as a result.
Don't take my word for it. Let this be a spark that takes you on your own journey to discover how insane it is that fasting is being kept hidden from the general public.