However, the hurt is mediated by attachment to the past. It is not possible to alter the past, but its interpretation is more vulnerable.
I am only trying to share a way: recognizing it is due to attachment. Then it only becomes nostalgia which can only really hurt by the sense of alienation. It becomes "easier" to handle.
I remind of the taste of the cooking by my mother and grandmother - a taste that I am unable to replicate - or even even name the dishes. My mother lamented than I prefer english to her native tongue. It is all true.
I just chose to lessen the hurt by detaching myself from the past.