Comment by docbrown | Hacker News Reader

Comment by docbrown | Hacker News Reader

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Harvard updated their Buzzfeedesque post on this topic [https://www.health.harvard.edu/mind-and-mood/12-ways-to-keep...] which spans from crossword puzzles to avoiding alcohol.

But to keep it simple: read, do puzzles, stay active, do not drink or do drugs heavily. ——

Everybody already has a genetic makeup that limits their health—especially the brain—to a preset level. Some people suffer from infantile amnesia—basically not remembering early developmental stages (2-4) and preadolescent (~10 y/o); other’s claim to remember their birth (which is silly since ability to form memories is 2 y/o+). Some have the luxury of having strong working memory^1—a fancy word for temporary memories—but suffers from lackluster short-term memory.

I’m sure you get the point I was trying to make with that mediocre explanation.

tldr: You can not change your brain to not have dementia if your genetic makeup says so. You can however delay the onset possibly by keeping your brain active on a daily basis.

[1] https://en.wikipedia.org/wiki/Working_memory

I don't really think that you can form memories only from when you are 2 years old. I have memories of when they removed the cast from my broken arm and I was probably 1 year and some months.

In certain situations, especially ones related to trauma or an altering event, it may be possible to remember it faintly. But there are many factors that may have helped you remember this.

Have you spoke about it at great lengths when older? Is it often brought up about how they took the cast off? If so, you’re looking at the idea of explicit (declarative) memory—the storing of facts and events. If over the years you are constantly reminded of this event, it is more than likely that you’re trying to generate a (possible semi-accurate) image or memory of that particular event.

As far as your second comment goes, mother tongue and languages are different all together. When you learn as a yongue age, your cerebral cortex is still developing and your mind is absorbing everything like a sponge. As you learn these words, continue to use them, that language and those procedures are going to get stored in your long-term memory and then you’ll be able to recite all of these words and form sentences without thinking twice—something we would call implicit memory which helps us with procedure memories (riding a bike, writing, etc.).

From what little I know of memory recall, there is a very good chance that is a false memory if it happened before people generally start being able to form memories.

so even all the words of the mother tongue that you learn when you are a baby are false memories? I'm really skeptic, and I am pretty sure that mine is not a false memory.

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