It may seem to you like you're asking for advice, but may come across to others like you're complaining.
We'd all prefer a better work environment, with better people and less stress, so that we can thrive and have better balance in life. You haven't mentioned anything that you're doing to get there, besides asking somebody else (HN) to hand you some sort of 'insightful' answer.
The insight may very well be that given your current skillset and level of ambition and willingness to sacrifice, you are right where you deserve to be. If you want something to change, the only variable you really have control over, is you.
I'd give a 2pac quote, but it'd get flagged so I'll link it - the last line is for you.