10 days is a big commitment, and it may be something you want to explore in future. While I do not agree with all the philosophies and can do without all the evening talks, the fact that you can do long sessions of meditations and everything is taken care of is excellent. I like to compare ten days course to a marathon - it is hard, you need to be open, and you learn a lot about your mind.

I have also found "Black Lotus App" (http://blacklotusapp.org/) to be a good source for myself. It is free, has some good guided sessions, allows you to attend global sessions and gives access to other resources.