Is exercising harming them? Why apply such a high standard to something is healthy especially when western populations are sedentary? I think there should be a measured approach.
There is joy in moving (and good feelings afterwards) too, but if you are unable to feel that, then only the boredom and pain remains.
> Trump believed the human body was like a battery, with a finite amount of energy, which exercise only depleted. So he didn't work out.
Could you please delete all my comments from the site?