I think the optimal number of RAIDz5 disks is 3, if you just want performance. But this wastes lots of space of course. Also, the number of SAS/SATA-channels per controller and the topology of expanders is important. Thats why I don't think there is a recipy, you have to try it out for each new kind of hardware.
And as another thread pointed out, stripe size is also an important parameter.