Right, but when it comes to VPN, as oppose to ISP, you have hundreds of choices, so you can pick one that you can trust.

Cheap $5/mo VPS + WireGuard/OpenVPN (Google search for any number of tutorials).

Of course, now you need to trust your VPS provider but I'd trust someone Digital Ocean before I'd trust a cheap VPN provider.

At some point you must trust something or someone