Well now that's interesting. A lot of medical/health/nutrition information these days seems to revolve around inflammation. Much of it is supposedly backed by studies (that I don't really have the time or understanding to dive into), but there's just so many things that supposedly cause it and are supposedly caused by it that I get the feeling that we don't really have any idea at all what it is and what it does. It's like it's some magic spell that is caused by whatever thing you're ideologically against, and causes basically everything you don't like.