~5% of the universe is made of the stuff that you, I, a cloud, and the sun are made of. We understand this stuff very well, in terms of cosmic scale stuff.
~20% of the universe if made of dark matter. We know that this stuff falls down and really doesn't do anything else. Does it interact with itself, with us, can we make sandwiches out of it? No clue.
~75% of the universe is made out of dark energy. We know that this stuff makes other things ... fall up (?). Well, kinda, maybe? We're totally at a loss as to what the super-majority of the universe is, let alone what it is doing, or what we can do with it.
Presumably, if there are other intelligences out there, they may know if they can do anything with the other ~95% of the universe and they may be making it into burritos or something. We're a long way away from concluding anything about anything.