This isn't slow.
Java went three years, from December 1998 to February 2002, without any language changes. And to be honest, even that wasn't that slow!
> Every addition to the language is bikeshedded to death
Not to death, because many of them don't die!
What i find annoying about Rust's changes is that some of them are so trivial - they change the language for such small improvements. async/await is not in that category, for sure. But Ok-wrapping actually is. The need to Ok-wrap results is a minor annoyance at most. Ditto a bunch of the problems solved by match ergonomics changes.
I think the root of the problem is that the changes are driven by a small core of Rust programmers - many working on Rust itself or some of its flagship projects - who are actively involved in the discussions around Rust. They tend to view change as natural, and the cost of change as low. I believe there is a larger group of Rust programmers who are not actively involved in these discussions, and are maybe not spending 100% of their time on Rust, for who the cost is higher. But we don't hear as much from them.