I spend more time doing my job than almost anything else. Sleeping is the only thing I spend more time doing. It might be healthier if I can avoid attaching so much importance and part of my identity to it, but I don't know how that's possible for me. Not only does it dominate my time, but it determines how much money I have for what I need and want and therefor what class of society I fit into and how difficult my life is/can be as a result. Really I see it more of an act of Zen doublethink to believe that your work should not comprise any part of your identity given how central it is to your experience as a human.