It’s not perfect but it’s way easier to use for audio stuff than FFmpeg is. I have a bunch of scripts I reuse that do basic stuff like high-pass, normalize, automatically trim audio files, add fade-in or fade-out, downmix to mono, and then resample / dither to the right depth and size.
It also will spit out spectrograms.
Generally when I need to record a ton of sound clips, I chop the audio up and rename it in a GUI editor similar to Audacity, and then do all the processing in SoX. I might also do a bunch of work in a DAW beforehand.