Given what we publicly know about these surveillance programs I could see FISC approving bulk metadata collection for the IPv4 header content, insecure HTTP header content, and DNS queries.
Wouldn't using a VPN, DNS over HTTPS, and HTTPS everywhere shield you from these bulk metadata collection programs? I run https://everytwoyears.org, a political non-profit focused on ending these programs, and I view VPNs as a key technical piece of preventing these metadata collection programs from functioning; if the security community doesn't believe they are effective, I would really like to know!
Another way of saying this: collecting _content_ of a communication requires a warrant (and our mass surveillance programs respect that from what we publicly know). Most people that I know aren't trying to avoid active (we have a warrant to search you) monitoring with a VPN, but trying to avoid passive warrantless monitoring. Obscuring communication metadata through encryption and tunneling seems to be an effective way of doing this.