My App Store updates badge is triple-digits. I resist updates as long as possible because they are almost always riskier than the rewards they bring. They introduce ads, or cloud features I never wanted, they force subscriptions, they add tracking.

At one point, I used my ancient text editor for 10+ years without updating it. I've used Sublime Text 2 for many years with no interest in updating it (though I'm sure it's better, it just does everything I need already). I used a version of non-monthly-payment Adobe Creative Suite for around 10 years without upgrading - I was still using the same file formats and didn't need anything new.

Almost every time I've updated an app, I've been burnt. Cruft I don't need, ads I don't want, phoning home on start up - ugh.