Nuclear reactors take ages to ramp up and down. It's basically going to be generating the same amount of power 24x7, but demand is going to fluctuate. The more other areas you're connected to, the more opportunity there is to send that power to someone who can use it.
Obviously there's a law of diminishing returns at some point, so maybe the grid doesn't need to be as large as possible.
There are alternatives like energy storage (batteries, etc.), but you'd have to compare all the costs and benefits.