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How much cybin do you take? What time of day and how many days a week?

I tried recently and really think it helped, but the first hour or so i was a little off

Maybe 2ml of "blue juice" in a cup of tea. It's hard to know what the actual active concentration of my extraction is though :(

What’s the equivalent in dried material?

I have 2g-equivalent vials. I tried about an eighth once, which is about 250mg. That worked really well but just for a day or two.