I'm not personally a rust zealot, but I know that rust builds on LLVM and therefore benefits from some of that very same engineering effort that was built to optimize C and C++.
that said this makes it an excellent testbed but compilation time will keep getting slower every release until they start caring about it
[0]: https://nikic.github.io/2020/05/10/Make-LLVM-fast-again.html
(that said gcc -O0 is still absolutely nothing like what a human would write)